Blueberries are not only good for our health as it contains many essential vitamin and minerals, but it also beneficial for people who are looking for weight loss because certain content in blueberries can help in burning fat. Recent study found that blueberries can burn fat up to 73 percent when given in maximal doses. According to a study conducted by researches from Texas Woman’s University,... 

Blueberries are the fruit of the shrub that belonging to the genus Vaccinium, which also includes cranberries and bilberries. Blueberries grow in clusters and range in size from 10 cm to 4 meters tall. This fruit come in different shades and colors, ranging from blue to dark blue to purple-black and feature a white-gray waxy “bloom” that covers the surface that serves as a protective layer. Blueberries...