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Symptoms of High Blood Pressure (Hypertension)

High blood pressure or hypertension is actually a symptom, not a disease. Most people who have high blood pressure do not realize they have it until dangerous complications occur. That’s why high blood pressure often known as silent killer. However, sometimes people may have a mild headache when their blood pressure is high. In advanced cases, symptoms of high blood pressure may include the following:Severe...
High Blood Pressure (Hypertension) Causes and Risk Factors

High blood pressure, or also known as hypertension, is a condition in which the blood pressure in the arteries is higher than normal. Blood pressure refers to the force of blood against the walls of arteries as it is pumped throughout the body by your heart. If this pressure is too high it puts a strain on your arteries and your heart, which makes it more likely that you will suffer a heart disease,...
Lack Of Sleep Can Cause High Blood Pressure

Everyone needs adequate sleep, because lack of sleep can lead to many health problems, including high blood pressure, a new study suggests. People who lack of sleep were easier to be depressed and felt irritable in the morning. But the consequences don’t necessarily end there. Over time, sleep deprivation can contribute to high blood pressure. When sleeping, a person will have a phase of sleep...
20 Foods That Reduce High Blood Pressure – Hypertension Diet

High blood pressure or also known as hypertension is a major risk factor for heart attack and stroke which are the first and third leading cause of death in the world. Hence, it is necessary for us to prevent high blood pressure by keeping the blood pressure in a normal range. The normal blood pressure is 120/80 mmHg, where 120 is systolic pressure (as the heart beats) and 80 is diastolic pressure...
A Messy House Increases High Blood Pressure Risk

Thinking about work piling up in the office can indeed trigger stress and high blood pressure. But the impact on the heart is not as high as thinking of the house that was left in a mess. An increase risk of high blood pressure is not due to do household chores like washing dishes or sweeping. But it usually occurs while nervous about how to clean up it. Evidently, when a person went home and had to...
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6 Simple Ways to Control High Blood Pressure

High blood pressure, also known as hypertension, is a serious condition that can lead to several cardiovascular disease such as heart attack, stroke, etc. Blood pressure refers to the force of blood against the walls of arteries as it circulates through the body. Each time heart beats, it pumps out blood into the arteries. Blood pressure is highest when the heart beats pump the blood. This is called...