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Sleep Deprivation Causes and Risk Factors

The causes of sleep deprivation can be physical, psychological, or a combination of the two. A person who sleep less than eight hours per night on a regular basis can suffer from sleep deprivation or other sleep disorders. Sleep deprivation is a common condition that afflicts nearly 70 million of American people. A continued deprivation in sleep can result in many health problems such as fatigue, depression,...
A Messy House Increases High Blood Pressure Risk

Thinking about work piling up in the office can indeed trigger stress and high blood pressure. But the impact on the heart is not as high as thinking of the house that was left in a mess. An increase risk of high blood pressure is not due to do household chores like washing dishes or sweeping. But it usually occurs while nervous about how to clean up it. Evidently, when a person went home and had to...
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